Optimize your Self with private instruction!
Private Sessions are completely individualized for you!
Personalize your practice.This can include alignment, flexibility, strength, therapeutics, restoration, meeting goals, prenatal, and postpartum.
Practice a variety of techniques rooted in the ancient yogic tradition. Meditation promotes inner peace, clarity, connection, and healing in mind, body, and spirit.
Develop understanding of your doshic constitution and lifestyle recommendations to promote balance.
Yoga Movement Screen
Assess and address areas of restriction and instability in your body.
Enjoy guidance and support in gentle cleansing and restoration of digestive organs and practical implementation of personalized nutrition recommendations.
Yoga Teacher Mentoring (receive 25% off)
Enhance your authentic teaching through cueing, alignment, sequencing, themes, timing, building classes, more expansive range of asana and pranayama, and all things related to teaching!
Pricing for private
1 session $80
3 sessions $225
5 sessions $325
Pricing for semi- private classes (3-4)
1 session $110
3 sessions $300
5 sessions $450
Pricing for private class (5 +)
1 session $150
No refunds are given if an appointment is cancelled within 24 hours. Prior to 24 hours notice, we can re-schedule.