Optimize your Self with private instruction! 
Logo Om Ananda Yoga studio fort collins
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Private Sessions are completely individualized for you! 

  • Asana
    Personalize your practice.This can include alignment, flexibility, strength, therapeutics, restoration, meeting goals, prenatal, and postpartum.

     

  • Meditation
    Practice a variety of techniques rooted in the ancient yogic tradition. Meditation promotes inner peace, clarity, connection, and healing in mind, body, and spirit.

     

  • Ayurvedic Lifestyle
    Develop understanding of your doshic constitution and lifestyle recommendations to promote balance.

     

  • Yoga Movement Screen
    Assess and address areas of restriction and instability in your body.

     

  • Nutrition 
    Enjoy guidance and support in gentle cleansing and restoration of digestive organs and practical implementation of personalized nutrition recommendations.

  • Yoga Teacher Mentoring (receive 25% off)
    Enhance your authentic teaching through cueing, alignment, sequencing, themes, timing, building classes, more expansive range of asana and pranayama, and all things related to teaching! 

 

To Schedule

Email

Info.OmAnandaYoga@gmail.com

or

call us at (970) 488-9192

Pricing 

1 session   $80

3 sessions $225

5 sessions $325

Pricing for private classes (4 or more)

1 session   $110

3 sessions $300

5 sessions $450

Cancellation Policy

No refunds are given if an appointment is cancelled within 24 hours. Prior to 24 hours notice, we can re-schedule. 

Interested in Private Yoga?

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