OM Ananda Yoga LLC

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Level 1 Yoga Teacher Training

Sept. 5^th- Dec. 12^th, 2009

Topics will include (not limited to):

Asana (pose) instruction            Anatomy

Yogic meditation                      Teaching methods

Yogic philosophy                      Adjustments

Pranayama                               Sanskrit                                      Spring 2007 Yoga Teacher Training Graduates

Prenatal and kids yoga               

Seniors Yoga 

Yoga Teacher Training classes will meet on Saturdays 9:30 am-5:30 pm at Treetop Studio located at 111 N. College Avenue in downtown Fort Collins.  Treetop Studio hosts yoga, the arts and workshops which explore the expression of spirit.  In this renovated, historic 120 year old space, settle in and find your own voice. www.treetopstudioinfo.com

Tuesday 6:00-8:30 pm at 1017 Elm Street or at Treetop Studio.

 Thanksgiving Break Nov. 18^th - Nov. 27^th

 Day field trip to Eldorado Ashram on a scheduled Saturday.  Eldorado is an incredible community-oriented ashram located 10 minutes south of Boulder in the Eldorado Canyon. www.eldoradoyoga.org

 Day field trip to Shoshoni Yoga Retreat on a scheduled Saturday.  Shoshoni is nestled in the Indian Peaks Mountains, a perfect place for a little getaway.  www.shoshoni.org

Benefits:

Classes at Treetop Studio will only be $5 during the training

Yoga classes at Shoshoni Yoga Retreat and Eldorado Ashram are free

Become certified through the Shambhava School of Yoga and Yoga Alliance

Deepen your yoga, meditation and pranayama experience

Expand your knowledge of yogic history, philosophy, Yoga Sutras, and anatomy

Learn how to modify poses for pregnancy, people with limited

 mobility, and children

Have fun and spend time with people who love yoga  :)

  The Shambhava School of Yoga has been leading hatha yoga teacher trainings for over 20 years.  We refine our program continually and this is reflected in the quality of our instruction.  The lead instructor in Ft. Collins, Sarada Erickson, has been involved in Shambhava Yoga Teacher Trainings since 2001, first at Shoshoni Yoga retreat in a residential setting and then at Eldorado Ashram in a non-residential setting. She brought the program to the Ft. Collins community in February 2007 and it has been a wonderful success.  Read more about Sarada's bio.

Pre-register by Aug. 8th investment is $2100.

Register after Aug. 8th investment is $2200.

The price includes all materials needed (manual, asana book), a wonderful day trip to Eldorado ashram and to Shoshoni Yoga Retreat.  Upon registration, you will receive access to the manual to review prior to the start of the training.  All payments will be made to Shoshoni Yoga Retreat (303) 642-0116, www.shoshoni.org   No refunds for the program cost will be given after the training has begun.

Questions?

Contact Sarada via (970) 581-8825 or info@omanandayoga.com

To Register:

Contact Sarada and then register through Shoshoni Yoga Retreat either on their website www.shoshoni.org or by phone (303) 642-0116.  A deposit is required to reserve your place in the training.

Om Ananda Yoga llc, Fort Collins Colorado, Contact Sarada Erickson at (970) 581-8825

or email: info@omanandayoga.com