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Shambhava Yoga

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Private Yoga and Wellness
with Sarada and Jaganmati

Optimize your life!

sarada

Sarada Erickson MS ERYT-500 RPYT, Registered Dietitian, Director of Teacher Trainings, Acharya, and founder Om Ananda Yoga

Click here to read about Sarada and Jaganmati

Jaganmati Whitney Barry RYT-500, Manager and Board Member Om Ananda Yoga, Meditation Instructor, Health and Lifestyle Specialist

  • Asana
    Personalize your practice.This can include alignment, flexibility, strength, therapeutics, restoration, meeting goals, prenatal, and postpartum.

  • Meditation
    Practice a variety of techniques rooted in the ancient yogic tradition. Meditation promotes inner peace, clarity, connection, and healing in mind, body, and spirit.

  • Ayurvedic Lifestyle
    Develop understanding of your doshic constitution and lifestyle recommendations to promote balance.

  • Yoga Movement Screen
    Assess and address areas of restriction and instability in your body.

  • Nutrition
    Enjoy guidance and support in gentle cleansing and restoration of digestive organs and practical implementation of nutritional recommendations with personalized eating guide.

To schedule: please email sarada@omanandayoga.com or call (970) 488-9192

Pricing: $70/one session, $180/three sessions, $275/five sessions.

Cancellation Policy: No refunds are given if an appointment is cancelled within 24 hours. Prior to 24 hours notice, we can schedule.



©2015 All rights reserved. Disclaimer: Our studio is not affiliated with Ananda Church of Self Realization.
We do not offer instruction in the Ananda Yoga® style of teaching which developed from the teachings of Paramhansa Yogananda.
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