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Shambhava Yoga

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"Release into the joy that exists inside of you."

A Seat by the Fire

Babaji

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ELEMENTAL BALANCE:AYURVEDA AND YOGIC LIFESTYLE
JULY 15 & 16, AUGUST 12 & 13

Overview: Learn to harmonize with your innate elemental balance. Explore the foundations of the ancient system of Ayurveda and its relationship to a yogic lifestyle. Learn how to apply Ayurvedic principles to your life, yoga teaching and personal practice. Experience the rich benefits of health and balance! This is a 60 hour training which can contribute towards 700 hour (not 500 hour) Shambhava yoga certification or continuing education with Yoga Alliance.

Curriculum:

  • The Five Elements
  • 20 Gunas
  • Doshas & Sub-doshas
  • Pranayama and Asana for doshic balance
  • Dhatus
  • Agni and Ama
  • The Six Tastes
  • Food Guidelines
  • Daily Routines
  • Marma Points
  • Ayurvedic philosophy
  • Abyanga massage
  • Tounge, Face and Pulse analysis
  • Learn to make Ayurvedic spice blends, ghee and kitchari.
  • Chanting and Meditation - focus on balancing the chakra system!

Pre-requisite: 200 hour certification

Schedule: 2 Weekends July 15 and 16 , August 12 and 13 7:30-6:30. 2 Thursday nights July 27 and August 10 5:00-8:30.

Instructors:
Alissa Page RYT500, Clinical Ayurvedic Specialist (CAS) Level 3 Jyotishacharya
Alissa began studying Ayurveda at the California College of Ayurveda in 2013 after completing her RYT500 with Shambhava Yoga in 2012. It was the Ayurveda and Yogic Lifestyle Training here at Om Ananda that helped her to realize the depth of her passion for Ayurvedic Medicine. She has since completed the master’s degree program and internships at CCA and is now practicing as a CAS in the Ft Collins area. In clinical practice, Alissa uses yoga, meditation, and Jyotish (vedic astrology) as well as many other therapies, to teach people to become self-healers.

Sarada Erickson ERYT-500 MS RD Sarada has been leading yoga certifications for over 10 years. She has a great love of yoga and helping teachers develop their skills and authentic voice. Sarada is an Acharya in Shambhava Yoga. She will contribute towards asana, ayurvedic nutrition and cooking and other topics based upon her experience as a nutritionist, asana and meditation instructor, and yogini.

Investment: Register by 7/1 $675. After $725. Payment Plans Available at no charge!

Questions/Inquiries? Contact Sarada Erickson 970.488.9192 or Info.OmAnandaYoga@gmail.com

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©2015 All rights reserved. Disclaimer: Our studio is not affiliated with Ananda Church of Self Realization.
We do not offer instruction in the Ananda Yoga® style of teaching which developed from the teachings of Paramhansa Yogananda.
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